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    Energy Efficiency

    Best ways to insulate your home

    If you want to keep your energy bills low and reduce your carbon emissions, installing insulation is one of the most effective things you can do — keeping the heat in your home and the cold out. Here is where the heat goes, what each job costs and what it saves.

    See Costs And Savings
    Couple relaxing in a warm, well-insulated open plan living room

    Where the heat goes

    Insulate in the order the heat escapes.

    Every property loses heat through its fabric, but not evenly. Walls and roofs account for the largest share, which is why they usually justify the biggest spend. Floors, pipes and the hot water tank cost a fraction of the price and are worth picking up at the same time.

    One third

    Of all the heat lost in an uninsulated home escapes through the walls.

    Up to 25%

    Of a home's heat can be lost through an uninsulated roof.

    £15

    The cost of a hot water cylinder jacket — the cheapest job on the list.

    Insulating walls

    Around one third of lost heat escapes through the walls.

    Walls are a good place to start. Insulating them properly saves energy and cuts your heating bill — but the right method depends entirely on how the wall is built, so the first job is working out your wall type.

    Cavity walls

    Usually identifiable by an even brick pattern, with all the bricks laid lengthways. A professional injects insulation material into the cavity — the space between the two skins of the wall — by drilling holes in the outside wall, filling the void and sealing the holes with mortar.

    Solid walls

    The bricks follow an alternating pattern, with some laid across the wall so you see the smaller ends from outside. Solid walls can be insulated from the inside or the outside, and both routes cost considerably more than filling a cavity.

    Rendered walls

    Where the outside wall is covered with render you cannot read the brick pattern. The age of the house and the thickness of the walls are the usual clues, and a surveyor can confirm the construction before you commit to any work.

    Internal wall insulation

    Rigid insulation boards are fitted to the wall, or a stud wall is built and filled with insulation material. It is the cheaper of the two options, but it takes a little room off the floor area and means redecorating.

    External wall insulation

    A layer of insulation material is fixed to the outside of the wall and then covered with render or cladding. It costs more, but it leaves internal rooms untouched and refreshes the appearance of the building.

    Costs, savings and installation

    What each job costs, and what it gives back each year.

    The costs and savings associated with insulation vary depending on your wall type, floor construction and the size of the house. The figures below are for an average semi-detached property and show the shape of the investment rather than a quotation.

    Internal solid wall insulation

    Cost: Around £7,000

    Saving: Around £225 a year

    Based on an average semi-detached house. Costs and savings vary with wall type and house size, and the work should come with a 25-year guarantee.

    External solid wall insulation

    Cost: Around £10,000

    Saving: Around £225 a year

    Likely to be more expensive than the internal route on an average semi-detached house, but it avoids losing internal floor area.

    Loft insulation to 270mm

    Cost: Around £300

    Saving: Around £150 a year

    For an average semi-detached house, and it cuts your carbon footprint by more than 600kg a year. One of the strongest returns of any insulation job.

    Under-floor insulation

    Cost: Varies by floor type

    Saving: Around £40 a year

    Stops heat escaping through the ground. Sealing gaps between floorboards and skirting boards is a low-cost job you can do yourself.

    Hot water tank insulation

    Cost: From £15

    Saving: Around £90 a year

    Adding up to 80mm of insulation to an uninsulated hot water tank in a gas-heated average semi-detached house. A cylinder jacket is simple to fit yourself.

    All figures sourced from Energy Saving Trust 2021 and quoted for an average semi-detached house. Costs and savings vary by property, construction and installer, and energy tariffs move frequently — price any work against current rates.

    Insulating roofs

    An uninsulated house could be losing up to 25% of its heat through the roof.

    Insulating your loft, attic or roof is a simple and effective way to limit heat loss and reduce heating bills. If the loft is easy to access and free of dampness or condensation, it is a job many owners take on themselves.

    How loft insulation is laid

    Use rolls of insulation and lay the first layer between the joists — the horizontal beams that make up the floor of the loft. A second layer is then laid at right angles across the joists to build the insulation up to the required depth, typically 270mm.

    • Storage space — boarding over insulation needs planning so the material is not compressed.
    • Inaccessible areas that rolls cannot reach and may need a different approach.
    • Existing damp or condensation, which should be resolved before insulating.
    • Ventilation, so the roof space stays well ventilated and condensation does not form.

    £300 spent, around £150 back a year

    Costs and savings vary with the level of insulation and the size of the home. In an average semi-detached house, installing up to 270mm at a cost of around £300 could save roughly £150 a year on energy bills and cut your carbon footprint by more than 600kg a year.

    Keep the roof space ventilated

    Adding insulation makes the loft colder above the layer, so airflow matters. Maintaining ventilation to the roof space prevents condensation forming on the underside of the covering and on timbers.

    Insulating floors

    Start by working out what type of floor you have.

    Insulating the ground floor of a house, bungalow or ground floor flat is another effective way to keep a property warm. Newer homes typically have a concrete ground floor, while older properties are more likely to have suspended timber floors.

    Concrete ground floors

    Common in newer homes, and insulated by adding rigid insulation boards on top of the existing slab. Worth planning around door thresholds and floor levels before work starts.

    Suspended timber floors

    More likely in older homes. The floorboards are lifted and insulation is laid down, supported by netting between the joists. Insulating under the floorboards could save around £40 a year.

    Draughts, rugs and carpets

    Sealing the gaps between floors and skirting boards with a sealant is a job most owners can do themselves. Rugs and carpets make floors feel warmer underfoot, which often means reaching for the thermostat less often.

    Insulating pipes and tanks

    The small things are quick, easy and affordable.

    It is easy to forget the smaller jobs, but insulating your water tank and pipes is one of the cheapest ways to save money on energy bills. Costs and savings vary with the size of the hot water tank, the number of radiators and the length of pipework.

    Hot water cylinder jacket

    Around £15 and straightforward to fit by following the manufacturer's instructions. In a gas-heated average semi-detached house, adding up to 80mm of insulation to an uninsulated tank could save around £90 a year.

    Pipe insulation

    Relatively cheap and as simple as choosing the correct size and slipping it around the hot water pipes. It keeps heat in the water rather than losing it to unheated spaces on the way to the tap.

    Radiator reflector panels

    Fixed behind radiators to reflect heat back into the room instead of letting it pass out through an external wall. A good low-cost option where radiators sit on external walls.

    Surveyor using a thermal imaging camera to check a wall for heat loss and moisture

    Before the work starts

    Insulation only pays back if the fabric underneath is sound.

    Insulation changes how a building handles heat and moisture. Fitted to a property with an existing damp problem, or specified for the wrong wall construction, it can create issues rather than solve them. A survey establishes what you are working with before money is committed.

    Construction and wall type

    Cavity or solid, and whether render is hiding the answer. Getting this right determines which insulation route is even available to you and what it will realistically cost.

    Damp and ventilation

    Insulation added to a property with an existing damp or condensation problem can make matters worse. We identify moisture issues and ventilation shortfalls so they are dealt with in the right order.

    Existing insulation and workmanship

    On a purchase, we look at what is already there — loft depth, cavity fill, retrofitted external systems — and whether it has been installed and detailed properly.

    Common questions

    Home insulation at a glance.

    What is the best way to insulate a house?

    Start where the heat is going. Around one third of the heat lost in an uninsulated home escapes through the walls and up to 25% through the roof, so walls and loft are usually the priority. Floors, pipes and the hot water tank cost far less and are worth doing alongside.

    How do I know whether I have cavity or solid walls?

    Look at the brick pattern. Cavity walls usually show an even pattern with all bricks laid lengthways; solid walls show an alternating pattern with the smaller ends of some bricks visible. If the wall is rendered, the age of the property and the thickness of the walls are the usual indicators.

    How much does wall insulation cost?

    Internal solid wall insulation for an average semi-detached house costs around £7,000 and could save roughly £225 a year on energy bills. External insulation is likely to be more expensive at around £10,000 for the same property. The work should come with a 25-year guarantee.

    Is loft insulation worth doing?

    It is one of the best-value jobs available. Installing up to 270mm of insulation in an average semi-detached house costs around £300, could save around £150 a year and reduces your carbon footprint by more than 600kg a year.

    Can I insulate my loft myself?

    If the loft is easy to access and free of dampness or condensation, it is a job many owners take on. Lay the first layer of rolls between the joists, then a second layer at right angles across them to reach the required depth — and keep the roof space well ventilated to prevent condensation.

    Should I insulate before or after fixing damp?

    Fix the damp first. Insulating a loft or wall that already has moisture or condensation problems can trap the issue and accelerate damage. A survey establishes the condition of the fabric so the work is sequenced correctly.

    Know the building first

    Find out where your property is really losing heat.

    We assess construction, existing insulation, damp and ventilation, so you know which jobs will actually pay back and which problems need solving first. Useful whether you are improving the home you own or buying one.

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